ABC model

convertingtolight:

Use for challenging thoughts & feelings.

A = Actual Event: State the actual situation that brought on the emotional state.
B = Beliefs: Describe your thoughts and beliefs about the situation that created these emotions and behaviors.
C = Challenge: Dispute the negative thoughts and replace them with accurate and positive statements.

bitchcoven:

tristan-thorn-is-my-hero:

monroesroyalecstasy:

✖️

Not even for practice with a rented cock, sweetheart. I don’t go for the vapid types that think life begins and ends with clothing and makeup. Or that a proficiency with either of those things makes you worth my time.
I’d take ripped value village jeans and scars but an amazing personality over some hoity toity broad any day of the week and twice on sunday.

*britney spears voice* really cool and interesting.

bitchcoven:

tristan-thorn-is-my-hero:

monroesroyalecstasy:

✖️

Not even for practice with a rented cock, sweetheart. I don’t go for the vapid types that think life begins and ends with clothing and makeup. Or that a proficiency with either of those things makes you worth my time.

I’d take ripped value village jeans and scars but an amazing personality over some hoity toity broad any day of the week and twice on sunday.

*britney spears voice* really cool and interesting.

megadelicious:

hannigraham:

Here’s a list of weird/strange articles on wikipedia in no particular order for you to read and just add more useless knowledge in your puny human brain. General murder/death trigger warning for most.

Bloody Mary || Kennedy curse || Taman Shud Case || La Voisin || Greyfriars Bobby || Pripyat || Albert Fish || Mary Toft || The Cure for Insomnia || Roanoke Colony || John Murray Spear || Arecibo message || Nuckelavee || Phaistos Disc || Tanganyika laughter epidemic || Mad Gasser of Mattoon || Murder of Junko Furuta || Peoples Temple || Ed Gein || Stargate Project || Jackalope || Numbers station || UVB-76 || Bélmez Faces || Donner Party || Adam || Mariana UFO incident || Valentich disappearance || Cleveland Torso Murderer || Trepanning || Dyatlov Pass incident || Grey goo || Overtoun House || The Garden of Earthly Delights || Wilhelm Reich || Starchild skull || Original Night Stalker || Owlman || Ararat anomaly || British big cats || Jack the Ripper || Clapham Wood Mystery || Pope Lick Monster || Shadow person || Out-of-place artifact || Black Dahlia || Jersey Devil || Crawfordsville monster || Koro || Philadelphia Experiment || Glasgow smile || Roswell UFO incident || David Parker Ray || D. B. Cooper || Total Information Awareness || Goatman || Grey alien || Joachim Kroll || Peter Kürten || Gilles de Rais || Alien abduction || Joseph Vacher || Mothman || Polywater || Catacombe dei Cappuccini || Villisca Axe Murders || Grace Sherwood || Loveland frog || The Hermitage || Jatinga || Sankebetsu brown bear incident || Mongolian death worm || Devil’s Footprints || The Sick Child || H. H. Holmes || Dysaesthesia aethiopica || Bloody Benders || Lamia || Black Paintings || The Monster with 21 Faces || Shirime || Lina Medina || Exploding head syndrome || Quantum suicide and immortality || Mokele-mbembe || Spontaneous human combustion || Dulce Base || Chandre Oram || Oscar || Men in Black || Vladimir Demikhov || The Great Red Dragon Paintings || Bloop || Retroactive continuity || Elizabeth Báthory || Delphine LaLaurie || Silverpilen || Polybius || Guided rat || Robert J. White || Chelyabinsk meteor || Armin Meiwes || Big Crunch || Belchen Tunnel || Moberly–Jourdain incident || Boy Scout Lane || Princes in the Tower || Rosenheim Poltergeist || Peter Stumpp || Bermuda Triangle || Bachelor’s Grove Cemetery || Hill of Crosses || Self-immolation || Lycaon || Burke and Hare murders || Pykrete || Kate Morgan || List of unusual deaths || Sawney Bean || Rogue elephant of Aberdare Forest || Yoshio Kodaira || Incorruptibility || Methicillin-resistant Staphylococcus aureus || Toynbee tiles || Rat king || Sailing stones || Thalidomide || Jersey Shore shark attacks of 1916 || Tunguska event || Head transplant || List of cryptids || Borley Rectory || Sedlec Ossuary || Alien hand syndrome || Capgras delusion || Mellified man || Atuk || Monster of Glamis || Spring-heeled Jack || Allagash Abductions || Aokigahara || Raymond Robinson (Green Man) || Premature burial || Brain transplant || Nightmarchers || Decompression illness || Midgetville || Zombie || Mercy Brown vampire incident || Necromancy || Lamkin || Harry K. Daghlian, Jr. || Icelandic Phallological Museum || Neisseria meningitidis || Unit 731 || Bunny Man || Bubbly Creek || Malleus Maleficarum || Moll Dyer || Original Spanish Kitchen || Charles Bonnet syndrome || Voynich manuscript || Black Annis || True name || Dorothy Talbye trial || Black dog || Wandering Jew || Sarin gas attack on the Tokyo subway || Yara-ma-yha-who || Rod Ferrell || The Juniper Tree


reblogging for when I’m not alone in bed in the dark

megadelicious:

hannigraham:

Here’s a list of weird/strange articles on wikipedia in no particular order for you to read and just add more useless knowledge in your puny human brain. General murder/death trigger warning for most.

Bloody Mary || Kennedy curse || Taman Shud Case || La Voisin || Greyfriars Bobby || Pripyat || Albert Fish || Mary Toft || The Cure for Insomnia || Roanoke Colony || John Murray Spear || Arecibo message || Nuckelavee || Phaistos Disc || Tanganyika laughter epidemic || Mad Gasser of Mattoon || Murder of Junko Furuta || Peoples Temple || Ed Gein || Stargate Project || Jackalope || Numbers station || UVB-76 || Bélmez Faces || Donner Party || Adam || Mariana UFO incident || Valentich disappearance || Cleveland Torso Murderer || Trepanning || Dyatlov Pass incident || Grey goo || Overtoun House || The Garden of Earthly Delights || Wilhelm Reich || Starchild skull || Original Night Stalker || Owlman || Ararat anomaly || British big cats || Jack the Ripper || Clapham Wood Mystery || Pope Lick Monster || Shadow person || Out-of-place artifact || Black Dahlia || Jersey Devil || Crawfordsville monster || Koro || Philadelphia Experiment || Glasgow smile || Roswell UFO incident || David Parker Ray || D. B. Cooper || Total Information Awareness || Goatman || Grey alien || Joachim Kroll || Peter Kürten || Gilles de Rais || Alien abduction || Joseph Vacher || Mothman || Polywater || Catacombe dei Cappuccini || Villisca Axe Murders || Grace Sherwood || Loveland frog || The Hermitage || Jatinga || Sankebetsu brown bear incident || Mongolian death worm || Devil’s Footprints || The Sick Child || H. H. Holmes || Dysaesthesia aethiopica || Bloody Benders || Lamia || Black Paintings || The Monster with 21 Faces || Shirime || Lina Medina || Exploding head syndrome || Quantum suicide and immortality || Mokele-mbembe || Spontaneous human combustion || Dulce Base || Chandre Oram || Oscar || Men in Black || Vladimir Demikhov || The Great Red Dragon Paintings || Bloop || Retroactive continuity || Elizabeth Báthory || Delphine LaLaurie || Silverpilen || Polybius || Guided rat || Robert J. White || Chelyabinsk meteor || Armin Meiwes || Big Crunch || Belchen Tunnel || Moberly–Jourdain incident || Boy Scout Lane || Princes in the Tower || Rosenheim Poltergeist || Peter Stumpp || Bermuda Triangle || Bachelor’s Grove Cemetery || Hill of Crosses || Self-immolation || Lycaon || Burke and Hare murders || Pykrete || Kate Morgan || List of unusual deaths || Sawney Bean || Rogue elephant of Aberdare Forest || Yoshio Kodaira || Incorruptibility || Methicillin-resistant Staphylococcus aureus || Toynbee tiles || Rat king || Sailing stones || Thalidomide || Jersey Shore shark attacks of 1916 || Tunguska event || Head transplant || List of cryptids || Borley Rectory || Sedlec Ossuary || Alien hand syndrome || Capgras delusion || Mellified man || Atuk || Monster of Glamis || Spring-heeled Jack || Allagash Abductions || Aokigahara || Raymond Robinson (Green Man) || Premature burial || Brain transplant || Nightmarchers || Decompression illness || Midgetville || Zombie || Mercy Brown vampire incident || Necromancy || Lamkin || Harry K. Daghlian, Jr. || Icelandic Phallological Museum || Neisseria meningitidis || Unit 731 || Bunny Man || Bubbly Creek || Malleus Maleficarum || Moll Dyer || Original Spanish Kitchen || Charles Bonnet syndrome || Voynich manuscript || Black Annis || True name || Dorothy Talbye trial || Black dog || Wandering Jew || Sarin gas attack on the Tokyo subway || Yara-ma-yha-who || Rod Ferrell || The Juniper Tree

reblogging for when I’m not alone in bed in the dark

“The enemy of my enemy is my friend.”

— proverb

after seeing transcendance, i want to have a cute bob like evelyn castor (rebecca hall) but brown bobs are so boring on me and she is so pretty no god its not fairrrrrrrrrr